Abilities Centre offering pain program

To The Haldimand Press

HAGERSVILLE—The Haldimand Abilities Centre is working in partnership with the Haldimand Family Health Team to offer a one day-a-week, six-week program: Take Control. Take Charge. Living with Chronic Pain and Disease.

Those suffering with ongoing health issues are welcome to join us with their care partner for this chronic pain, self-management workshop free of charge. Over the course of six weeks we will cover topics such as stress management, healthier food choices, daily exercise, dealing with difficult emotions, and communication.