Farmer mental wellness – a priority for OFA, farm families

If someone asks, “how are you doing?” do you want to throw something at them, or do you break down in tears, or both? I’m not one to judge, I’m a ‘both’ kind of person.

The pandemic has brought many changes into our lives. It has offered some relief from external expectations for travel and busy schedules. However, this roller coaster of uncertainties has increased the level of stress in our families and businesses and on farms.

Most farmers I know want to be in control and fix everything. When you are facing emotional exhaustion because of COVID constraints, there may be little control or desire to fix anything. The good news is we are not alone.