How a lack of sleep can profoundly impact your mental health

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By Mike Renzella

The Haldimand Press

HALDIMAND—The Canadian Mental Health Association’s 71st annual Mental Health Week runs from May 2 to May 8, 2022. 

In recognition of the ever-important issue of mental health, The Haldimand Press spoke with Haldimand-Norfolk’s Acting Medical Officer of Health Dr. Matt Strauss about the links between maintaining good mental health and getting the right amount of sleep. 

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