Whole foods nutrition club

By Hannah Miller

To The Haldimand Press

The second meeting of the 4-H Whole Foods Club was held on April 16, 2019. Harley opened our meeting with the 4-H pledge and our roll call was, “What do you eat for breakfast?” There were many different answers like cereal, toast, and eggs. Some people even said they usually don’t have breakfast! But we learned that not having breakfast can lead to becoming more stressed, overweight, and tired, which is bad for your health.

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